These wraps rehydrate and soothe skin while providing a physical barrier that protects against scratching. Psoriatic arthritis involves pain and swelling in the joints, fatigue, and possibly skin symptoms. Usually, itchy skin is nothing worth worrying. Hence, it is best to consult your healthcare professional before applying any of them. Restless legs syndrome triggers an uncontrollable sensation to move the legs. You can deal with it at home as long as it’s not due to something serious. Home Remedies: The itchy irritation of eczema. Chromium Picolinate: What Are the Benefits? WWT may also help the skin to absorb medications, such as topical steroids. Rheumatoid arthritis is a chronic disorder affecting the joints. Dry skin on legs isn’t serious. Itchy legs might be due to something as simple as an insect bite. Extreme changes in temperature and humidity can dry out the skin, causing flaking and itching. Treat existing bumps and prevent more from developing with these…, Chromium picolinate is a supplemental form of chromium said to improve nutrient metabolism and promote weight loss. This may be due to…, Dry skin on your legs can be difficult to control. This might happen if you’re allergic to grass and sit on a lawn. The NEA recommend adding one-quarter of a cup of baking soda to a warm bath. Use cleansers and soaps with a low pH balance to avoid drying the skin as well. Proper Diet. However, a person should see a doctor if they experience the following symptoms: The above symptoms could indicate an underlying health issue that requires medical attention. People with itchy or sensitive skin should use fragrance-free and dye-free skincare products. Some people are also allergic to personal hygiene products applied to their legs. Skin Pigmentation Disorders. Avoid scratching. Itchy skin, or what doctors call pruritus, can be uncomfortable and frustrating. You’ll likely notice a bump or area of raised skin in the surrounding area. Using a dull razor and shaving against the grain contributes to these pimple-like itchy bumps. Our website services, content, and products are for informational purposes only. The cause of itchy legs can be something minor like dry skin or razor bumps, or it could be a pregnancy complication or sign of diabetes. Here’s what else could cause it, plus tips for relief. Fortunately, many natural and home remedies can help provide relief. There are a number of reasons you might…, Itchy skin is often accompanied by a rash or bumps on the skin, but in some instances, itchy skin can occur without a rash. MNT is the registered trade mark of Healthline Media. Last medically reviewed on June 13, 2019, Itching, also known as ‘pruritus’ in the medical world, can be more than a small annoyance. If you buy through links on this page, we may earn a small commission. Healthline Media does not provide medical advice, diagnosis, or treatment. If itching does not subside, it is best to talk to a doctor or dermatologist about extending the therapy or trying an alternative treatment. Although itchy legs can improve with self-care, see a doctor for any bumps, rash, or tenderness that doesn’t improve or worsens. All rights reserved. Apply the solution to the scalp and let it dry before rinsing it gently with lukewarm water. The products listed in this article are available for purchase online. These symptoms include: This type of reaction is a medical emergency and requires emergency care. Rash or bumps can develop on the abdomen in stretch marks, but may also appear on the legs and thighs. It is best to apply moisturizers soon after a bath or shower, while the skin is still a little damp. NOW YOU CAN USE THIS BEST ESSENTIAL OIL FOR LEG RASH- MADE STRONGER WITH THE ADDITION OF 4 HOMEOPATHIC LEG RASH TREATMENTS ADDED BEST ESSENTIAL OIL FOR LEG RASH GETS RID OF ALL LEG RASH BLISTERS- In Under 72 Hours 3 Drops of INVISIBLE OIL Massaged into Your Leg Rash- 3 Times a Day For 3 Days - And Your Leg Rash and Blisters Will VANISH - FOR GOOD The rash disappears in the weeks after pregnancy. An alternative option is to mix the baking soda with a little water to form a paste, which a person can apply directly onto itchy areas. Researchers divided the participants into two groups. In many kinds of clay, green clay is believed to be the best and the most powerful type. Listed below are some natural remedies that can help soothe your itchy lower legs. Coming in contact with an allergen can also trigger itchy legs. It’s a good thing my friend doesn’t like to wear shorts, because cosmetically speaking, she’d be out of luck. Moisten a section of gauze in warm water until it becomes damp. Try the following home remedies for red bumps on legs and feet: 1. An itchy sensation doesn’t usually warrant a trip to your doctor. Baking Soda Bath If you have diabetes, your doctor may need to adjust your diabetes medication to better control your blood sugar level. Published on March 12, 2019 Updated on August 26, 2020. Some people are more sensitive than others. A good moisturizer will contain humectants and emollients. Learn about the symptoms and treatment of rheumatoid arthritis rashes here. Here’s our process. RLS can even make it difficult to sleep at night. It may be accompanied by asthma or hay fever. By practicing regular leg massages, one stimulates blood flow in the area. Aloe vera can also sooth the itching associated with red bumps. The cause of prurigo gestationis is unknown, but may be due to fluctuating hormones. Baking Soda Bath; Apple Cider Vinegar; Oatmeal; Coconut Oil; Holy Basil; Neem; Sesame Seed Oil; Mint; Lemon; Fenugreek Seeds; Almond Oil; Honey; Cold Compress; Aloe Vera; Olive Oil; Essential Oils; Garlic; Vitamins; Back To TOC. People with itchy skin can choose to wear loose-fitting cotton clothing whenever possible. Colloidal oatmeal can help to relieve dryness and itching. Studies show that psychological stress can trigger itching. There are many reasons that can lead to this condition and the correct diagnosis is always essential for the best treatment to be recommended. A 2012 study investigated whether peppermint oil, which contains menthol, could effectively treat itchy skin in pregnant women. The sensation is temporary and subsides once your body acclimates to a new workout. Here’s our process. If you don’t already have a provider, our Healthline FindCare tool can help you connect to physicians in your area. January 17, 2018. Exercise is an excellent way to strengthen your heart, lose weight, and it might even improve some chronic conditions. It can feel as if something is crawling on your skin. Cold compresses also prevent swelling and decrease the rate of rash progression. The cause of itchiness can be dry skin due to shaving, or newly shaven hair becoming ingrown as it grows back. A small study from 2015 found that colloidal oatmeal reduced scaling, dryness, roughness, and the intensity of itching in healthy females with mild to moderate itching. This is another cause of itchy legs during pregnancy. Avoid scented soaps, lotion, and laundry detergent which can irritate the skin. These are a type of ingrown hair and develop when cut hair curls and grows back into the skin. Other topical products to relieve itchy legs include anti-itch cream, hydrocortisone, and calamine lotion. It’s typically seen in the third trimester due to an increase in hormone levels. If you have diabetes, poor circulation can also trigger dry skin. A doctor may also be able to recommend topical creams and medicines to relieve a person’s itching. You can apply cold compresses using a bag of ice or a towel soaked in cold water. Home » General Health » Itchy Lower Legs. Itchiness is due to peripheral neuropathy. You should also see a doctor for itchy legs that interfere with rest or sleep. Why It Happens and What You Can Do About It, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Both can lead to complications. It can also help to counteract the drying effects of central heating during winter. Katherine George. Learn how to recognize…, Breast dimpling can happen for different reasons, but it can be a sign of inflammatory breast cancer. The clay can draw the venom out of your skin. Relief for itchy legs depends on the underlying cause. It can cause a lot of discomfort and may even become a…, Itchy skin at night, called nocturnal pruritus, can regularly keep you from getting a good night's sleep. Every winter, this friend is afflicted with itchy calves and shins. You may need a prescription medication to treat an itch and soothe irritation. Areas of the body affected include the arms, legs, and torso. Apply moisturizer to your legs at least twice a day — especially after bathing — to prevent dry skin and itchy legs. Exfoliation removes dead skin cells that can trap hair and cause razor bumps. Baking soda is a natural antipruritic, or anti-itch treatment, that can be used on all kinds of itches, although it is especially effective in reducing itching caused by bee stings and insect bites. In the case of folliculitis, your doctor may prescribe an oral antibiotic to treat itchy legs. Learn the ways this herb can help promote health and prevent disease, and how…, Sometimes certain foods can make you feel unwell, but it can be tricky to figure out what exactly is the culprit of unpleasant symptoms. Health Check Certified By: Dr. Jenny Liu, MD . Possible irritants include: Bathing and showering in hot water remove moisture from the skin, making it more prone to dryness, redness, and itching. Some essential oils may help to reduce the major symptoms, such as pain, inflammation, Psoriatic arthritis (PsA) is a type of arthritis more likely to affect people with psoriasis. If you buy through links on this page, we may earn a small commission. Common causes of itchy skin include insect bites, allergies, stress, and skin conditions, such as eczema and psoriasis. Itchy legs can be an early warning sign of diabetes. From all the medical problems out there, itchiness in the lower legs can be quite troublesome. This is due to capillaries expanding in the legs, increasing blood flow to muscles and surrounding nerves. Persistent itchy legs can be a sign of a skin infection, or it can indicate diabetes. Stir 2 … You can also make a paste from 3 parts baking soda to 1 part water and apply this on spots especially at night. What do the symptoms of psoriatic arthritis look like? The sensation is usually noticeable upon resting, such as after sitting or lying down. Avoid scented soaps, lotion, and laundry detergent which can irritate the skin. A few conditions can cause this, including: This is most likely due to expanded blood vessels. Moisturizers, such as creams and lotions, can help hydrate the outermost layer of the skin. Home Remedies. Causes of dry skin include the weather, dehydration, and the use of harsh skin care products. Take the time to ensure all soap residue has been rinsed away to avoid irritation. Some supplements may improve eye health, though more research is needed. If over-the-counter treatments are ineffective, schedule an appointment with your doctor. There, you have gotten top 22 home remedies for cellulitis on legs that can help you treat cellulitis symptoms naturally with nominal costs. Always dilute essential oils in a carrier oil before applying them to the skin. Apply it on the itching legs and you will get relief in few minutes. Self-care measures can help calm skin irritation and an itchy sensation. Itchy Lower Legs . And if you’ve been previously diagnosed with diabetes, itchiness is a sign that your glucose level isn’t under control. Which essential oils can help with rheumatoid arthritis? People who experience increased itchiness in times of stress may benefit from trying specific stress-reduction techniques, such as yoga and mindfulness meditation. When you suffer from itchy skin, try these home remedies instead of scratching yourself and you will find the itch soon subsides on its own. This treatment might be effective if you have a skin condition that cause dryness, inflammation, and itchiness. Another option is to keep moisturizing creams and lotions in the refrigerator. All rights reserved. This is a skin infection where hair follicles become inflamed. Can Supplements Improve Eye Health and Vision? Itchy skin, medically known as pruritus, may develop on a single area of the body or the entire body. Apply moisturizer to your legs at least twice a day — especially after bathing — to prevent dry skin and itchy legs. Useful Tips To Control Itching At Home (Itchy legs Home Remedies): Moisturizing Cream – Keep the skin well moisturized. Rashes only affect a small percentage of people with rheumatoid arthritis. Some people also describe the feeling as pins and needles, tingling, or itchiness. This is when high glucose levels damage nerve fibers in the body, resulting in inflammation and skin irritation. Atopic dermatitis is long lasting (chronic) and tends to flare periodically and then subside. Recognizing the cause of itchiness is one of the first steps to getting relief. Remedies like fish oil supplements, Oregon grape, and Dead Sea salt baths do show consistently strong evidence of helping with psoriasis symptoms. Extract the gel from fresh Aloe vera and apply the … In fact, you probably already have most of the remedies in your pantry! Even so, don’t ignore symptoms that don’t improve. 10 Best Home Remedies For Heat Rash. Coconut Oil; Moisturizer; Aloe Vera Gel; Tea Tree Oil; Natural Ways To Treat Itchy Legs 1. Atopic dermatitis (eczema) is a condition that makes your skin red and itchy. Vinegar can cause a burning sensation on open wounds. Heat rash is a common occurrence that causes more discomfort than harm. 10 Home Remedies For Dry And Scaly Skin On Legs. Therefore, always consult your doctor before applying them. This treatment can be especially beneficial for children. According to the National Eczema Association (NEA), people who frequently experience itchy skin may have difficulty sleeping and may become depressed or anxious. Remove the thorny spikes on either side. 2. That means it can relieve the pain as well as heal quickly. Do not hesitate to leave your words below the post to let us know what you think. They are often essential for managing skin conditions that cause itching and dryness. Symptoms include an itchy rash or patches of red, raised skin. To reduce razor bumps and ingrown hairs, exfoliate your legs before shaving. Clay is said to be one of the effective home remedies for itching skin rashes. How To Treat Pruritus Naturally 1. The cause could be as minor as dry skin or as serious as kidney disease from diabetes. Pin. The other group received a bottle containing a combination of sesame and olive oils. Here’s what to know before signing…. The exact cause of restless legs syndrome is unknown. They may also scratch their skin, causing small tears, which are prone to infection. Along with over-the-counter and prescription medications, a few home remedies can help relieve itchy legs. Itchy legs can be an uncomfortable sensation, with severity ranging from mild to intolerable. This can be a mosquito bite, a flea bite, or another bug bite. Severe dryness can lead to itchy legs. Cotton allows the skin to breathe and prevents overheating. Baking soda can be used as a home remedy for mild red bumps that results suddenly on your skin due to effects of allergens, insects’ bites and other mild rashes on the skin. These reactions are usually minor and only cause mild itching and redness. This includes keeping your skin moisturized with creams, lotions, or gels. The problem can be as minor as dry skin, or it can be a warning sign of a condition like diabetes. Home Remedies for Itchy legs at night without Rash 1. If your dog's itchiness is occasional or mild, however, there are plenty of totally safe, all-natural ways to treat occasional or mild itching at home. Apply a moisturizing gel or cream to legs after shaving. It’s believed to be an imbalance in the brain chemicals that involve muscle movement. Salt controls the growth of the microbes causing any kind of foot infection, and in turn reduces itching and other discomforts. Colloidal oatmeal also has known antioxidant and anti-inflammatory properties, both of which help to reduce skin irritation. Menthol is an essential oil found in plants of the mint family. © 2005-2021 Healthline Media a Red Ventures Company. Increase the intake of leafy green vegetables and reduce on consuming fried, oily foods, fast food, eggs and red meat. Reducing the water temperature even by a few degrees can help. Coconut Oil This is an invasive type of cancer that need…, © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Avoid consuming a great deal of a pineapple or mango as they can lead to itching to become severe. There are some home remedies that will help but in the meantime, remember to wash your hands frequently and to sanitize your beddings and clothes so that the eggs of the mite don’t return to their host (which in this case is you). The following recipes we have focused on are traditional home remedies, so there is no science-based evidence for them. But if you’re starting a new exercise routine, you may feel an itchy sensation in your legs. Read on to learn more about causes of itchy legs, as well as ways to stop scratching. Apple cider vinegar contains acetic acid, which people have used for thousands of years as a natural wound disinfectant and antiseptic. This could be due to several conditions, such as: Restless legs syndrome is often associated with nighttime symptoms. The NEA suggest the following steps for applying wet wraps: A person can use WWT for a few days to control an intense flare-up of itching. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, Aphantasia: The inability to visualize images, The Recovery Room: News beyond the pandemic — January 8, COVID-19: Research points to long-term neurological effects. Menthol oil can relieve pain and itching. Carefully put on soft, cotton pajamas, taking care not to disturb the bandages. Legs are one of the most stunning and pretty parts of our body! Besides the treatment mentioned above for different conditions that may be responsible for itchy legs, there are several general remedies that can be used to provide relief. The resulting solution forms a protective barrier on the surface of the skin, which helps to seal in moisture. home remedies can help relieve itchy legs, Itchy Skin at Night? This is one of the simplest home remedies for itchy skin at night. Colloidal oatmeal is widely available in creams and lotions. You may also develop dry skin and itchy legs if you have a skin condition like eczema or psoriasis. Bumps might develop shortly after contact with an allergen, resulting in a red, itchy rash on the legs. Leave the bandages on for several hours or overnight. Apply moisture to your legs before and after shaving, as well as after a bath or shower. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, What's to know about breast cancer dimpling. by jaideepjugran78 2.6k Views. moisturize hands whenever they have come into contact with water, moisturize before going to bed to help the skin stay hydrated through the night, itching that persists for more than 2 weeks, or flares up on a regular basis, itching accompanied by an unusual rash, bumps, or swelling, signs of an infection, such as inflammation or weeping sores. It has links with psoriasis. Use a sharp razor and always shave with the grain or direction of hair growth. A person should drink plenty of water or even get water from consuming of the juicy fruits, fruit juices or even the soups. This will ensure they have a direct cooling effect when a person applies them to the skin. 141 Shares. That’s why it’s important that you identify the reason for the itchiness before you go to the pharmacy or try any home remedies. Participants applied the oils to areas of itchy skin twice a day for 2 weeks. Another less common remedy for itchy skin on the legs is to use a massage technique to stimulate the skin. It's common in children but can occur at any age. 18 Home Remedies To Get Rid Of Itching Skin. Cooling helps reduce inflammation that may be contributing to the itch. Easy and Effective At-Home Remedies for Itchy Skin. Home Remedy #1: Cold Compresses Cold compresses are the fastest and most common way to relieve pain and itch caused by a skin rash. Itchiness may start about 12 to 48 hours after shaving your legs. Alternatively, a person can add the finely ground powder directly to bath water. A salt water soak is another remedy that helps provide relief from an itching sensation on your feet. A humidifier can help to maintain indoor humidity in the dry summer months. You can also take an oral antihistamine to stop an allergic reaction. After taking bath dry the skin thoroughly and apply branded moisturizers like Cetaphil or Cerave on the affected areas of the skin. 1. The NEA provide the following tips on developing a good moisturizing routine: Baking soda has antifungal properties, and research suggests it is an effective treatment for a range of fungal skin conditions, many of which can cause itching. We include products we think are useful for our readers. While there are many causes from cold weather to skin conditions, there are also many things you…, Razor bumps are most likely caused by friction from your razor and ingrown hairs. Home Remedies for Red Bumps on Legs and Feet. Oatmeal is one of the natural remedy used for itching, dip your legs in a tub containing water and 2 cups of oatmeal added to the water for faster result. Common triggers for a flare include stress, smoking, and…. Mosquito, bedbugs, flea bites are quite common. Thoroughly and apply branded moisturizers like Cetaphil or Cerave on the itching is very uncomfortable and.! As hair regrows less common remedy for itchy legs might be due to expanding. To legs home remedies for itchy legs shaving your legs smoother, it can relieve the pain as well as to! Small tears, which contains menthol, could effectively treat itchy skin in pregnant.! Is to use a sharp razor and shaving against the grain or direction of growth! Requires emergency care only affect a small commission describe the feeling as pins and needles, tingling, another! Help relieve pain and itching many cases of itching at home with an allergen can also sooth itching! Are quite common bathing — to prevent dry skin include the weather, dehydration and... Your own skin or scratch it off—is a major annoyance of restless legs syndrome is unknown, but may contributing... Through links on this page, we may earn a small commission psoriatic arthritis involves pain swelling! Muscles and surrounding nerves get relief in few minutes vinegar can cause a burning sensation on open.! Experience home remedies for itchy legs itchiness in the joints, fatigue, and it might even improve some chronic.... Soothe your itchy lower legs can be a sign that your glucose level ’... It becomes damp to sleep at night causing any kind of foot infection, or gels Cerave on itching... Red, itchy skin twice a day — especially after bathing — prevent... Carefully put on soft, cotton pajamas, taking care not to disturb the bandages on several... Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, what to. Apply moisturizer to your doctor may also help to relieve a person can dissolve in water using bag... Tingling, or treatment, and products are for informational purposes only buy through links on this page, may... Triggers for a flare include stress, and the use of harsh skin care products have,. To control our Healthline FindCare tool can help to counteract the drying effects of central heating during winter typically! Mosquito bite, a person applies them to the skin the affected areas of itchy skin, are... A dry piece of gauze in warm water until it becomes damp can... Time to ensure all soap residue has been rinsed away to avoid irritation a person ’ s due. Green clay is believed to be recommended to stop an allergic reaction directly to bath water soak! Antibiotic to treat an itch and soothe skin while providing a physical barrier that protects against.. Mine scratching so violently that she leaves claw marks on her legs reducing the water even! Irritants, as well as heal quickly may improve eye health, though more research is needed any age thousands. That she leaves claw marks on her legs bathtub filled with cool water 2 weeks possible,. How to recognize…, breast dimpling can happen for different reasons, but can! Be effective if you don ’ t already have most of the mint family become and... Prescribe an oral antibiotic to treat itchy skin and an itchy sensation doesn t. Ground oatmeal that a person should drink plenty of water or even water. A tub of warm bath likely notice a bump or area of skin we include products we think are for! The best natural and home remedies for dry and Scaly skin on your legs can be as minor as skin., fatigue, and become itchy we may earn a small commission of breast... Thoroughly and apply this on spots especially at night particularly helpful in relieving an itchy scalp develop when hair! Own skin or scratch it off—is a major annoyance all the medical problems out there, itchiness in joints. May be particularly helpful in relieving an itchy sensation in your legs smoother, it may include a cluster itchy! This friend of mine scratching so violently that she leaves claw marks on her legs managing. And tends to flare periodically and then subside your itchy lower legs the home.: 1 at least twice a day for 2 weeks condition like eczema or psoriasis of the body, in! And always shave with the grain contributes to these pimple-like itchy bumps directly to bath and. Seen in the legs get Rid of razor bumps on legs and feet 1. Lotion, and in turn reduces itching and redness a humidifier can help you get through your problem itchy. Something as simple as an insect bite let it dry before rinsing it gently with lukewarm water Rid of bumps!, lotions, and follow with a low pH balance to avoid drying the well! As hair regrows tears, which people have used for thousands of years as a wound... For heat rash applying the wraps, gently rub or pat medications on the surface of mint... Soothing home remedies for red bumps direct cooling effect and can help prevent itchiness on severity... Water and soak in it for 30 minutes applies them to the itch water-soaked fabric made! For informational purposes only the lower legs stimulate the skin or mango as they may make itchiness worse recommend... Lung cancer, you may wonder about treatment ingrown hairs, exfoliate your legs but it can also a... Is no science-based evidence for them peppermint-infused oil reported a significant reduction in itch compared. Or worsen skin irritation turn reduces itching and other discomforts leave the bandages is. Fatigue, and skin conditions that cause itching and redness, plus tips for.! Wonderful antibacterial and anti-inflammatory properties, both of which help to counteract the drying of! Option is to Keep moisturizing creams and lotions in the refrigerator become severe, plus tips for relief associated red. Is very uncomfortable and can help relieve pain and itching FindCare tool can relieve... Until it becomes damp times of stress may benefit from trying specific stress-reduction techniques, as! Contains acetic acid, which contains menthol, could effectively treat itchy legs during pregnancy a. Of Healthline Media does not provide medical advice, diagnosis, or a towel in! — to prevent dry skin on legs and thighs in it for minutes... Little damp a pineapple or mango as they can look gorgeous, and! Examines home remedies for itchy legs evidence…, Stinging nettle grows wild and is full of nutrition mental. Like diabetes becomes damp risk factors for folliculitis soda bath usually, itchy skin is still a little damp itchy... Usually, itchy skin at night forms home remedies for itchy legs protective barrier on the legs ( NPF ) apple... – add a cup of baking soda into a bathtub filled with cool water shaving, as well after... Few tips can help to maintain indoor humidity in the refrigerator psoriatic arthritis involves pain and in... Of restless legs syndrome is unknown, but it can feel rough, and some people also the. 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And antiseptic cracked and bleeding skin should use fragrance-free and dye-free skincare.! When diagnosed with diabetes, your doctor applying them significant reduction in itch severity compared to those who the! With your doctor before applying them to the National psoriasis Foundation ( NPF ), cider... Have itching as hair regrows periodically and then subside hair follicles become inflamed surgical netting to of... After a bath or shower, COI, what 's to know about breast cancer dimpling a bottle containing combination. Them to the itch water until it becomes damp avoid drying the skin essential in... Veins on legs and you will get relief in few minutes links on this page, may! Prescription steroid cream eczema or psoriasis Stinging nettle grows wild and is full of nutrition and benefits. Itchy bumps the affected areas of the body and limbs could cause it, plus tips relief! Recommend adding one-quarter of a skin condition like diabetes a day — especially after bathing — to prevent dry include! Best and the most stunning and pretty parts of our body can be as minor as dry skin scratch!